Cool Sculpting, Body Shaping without Surgery

CoolSculpting, also known as Cyroliposis, is a non-invasive fat reduction technique developed by scientists from Harvard University and Massachusetts General Hospital. It is an FDA-cleared procedure that freezes unwanted fat without surgery or lengthy recovery periods. The treatment is currently being performed worldwide helping both women and men get rid of those stubborn bulges in their body for good.

The procedure uses patented cooling technology to eliminate fat cells. Exposure to cooling causes cell death of subcutaneous fat tissues that doesn’t leave visible damage to the overlying skin. It is an option ideal for targeting excess fats around areas such as inner thighs, outer thighs, back, arms, knees, chin/neck, ankles, waist, tummy, love handles and other parts that are hard to shed with exercise.

How It Works?

This breakthrough “fat freeze” procedure demonstrates that when fat is crystalized, it is painlessly and selectively destroyed. The body naturally processes the fat and removes the dead cells leaving a more sculpted figure. The method allows fat cells to gradually die off and leave the body through its natural elimination process which makes the results long term. It will safely be process by the body similar on how patients process the fat that they eat.

The procedure uses rounded paddles in one of four sizes to suction a patient’s skin and fat. A patient will seat in a reclined chair for up to two hours while cooling panels set to work crystalizing their fat cells. They will experience suction and cooling sensations which will eventually go number. Each session, patients will be able to decrease the number of treated fat cell by about 20%. Every additional treatment enhances results giving them another 20% of the treated fat cells per session.


Regardless of diet and exercise, fat cells accumulate in the body which may be very hard to get rid of. Genetics, time, or lifestyle choices can result in the areas where stubborn fats are. Fat cells that are often resistant to diet and exercise can be reduced with CoolSculpting treatment. The length of the procedure depends on the number of CoolSculpting machines a clinic has and the areas to be treated. Usually, it takes one hour per area which is about the size of a hand. Patients can treat more than one area at a single visit but only one area at a time. CoolSculpting procedure is completely non-surgical so patients can return to work and normal activities immediately.

Advantages and Disadvantages


  • No or minimal down time
  • Fewer risks
  • Treatment option for individuals who don’t want surgery
  • Lower price compared to other treatments
  • Kills fat cells only
  • Safe and effective
  • Non-invasive treatment
  • Natural-looking results


  • Surface irregularities
  • Bulges must be pinchable to fit into cup
  • Rare risks of pain or paradoxical increase in fat
  • Treatable body part areas is limited by fit of application ahead
  • Less dramatic results compared with traditional liposuction treatment

CoolSculpting Compared to Liposuction

Having a variety of options for fat removal, it may be a tough decision to figure which body contouring procedure may be the best choice for you. Liposuction requires individuals to undergo general anesthesia and is a lot painful compared to CoolSculpting. It uses large tubes to pull out fat from areas targeted leaving patients with immediate results. It’s an invasive method of fat removal that needs a week or two of recovery. CoolSculpting on the other hand doesn’t require surgery and has no down time. This procedure is proven to eliminate moderate fat bulges from midsection, thighs, or hips and is ideal for patients who are close to their target weight.

Putting a Freeze on Stubborn Fats

Cryolipolysis is just one of the new non-surgical liposuction techniques that promises to remove stubborn fat deposits without the need for surgery. This relatively new procedure is FDA approved to be used as a treatment for removing localized fat areas in the abdomen and sides of the body.

Some studies show that fat cells are more susceptible to cold temperatures compared to skin cells. This is the principle behind Cryolipolysis. This treatment freezes fat cells, killing it in the process. Fat cells that are destroyed by the freezing action are then eliminated naturally. This is dissolved into the surrounding tissues which eventually released to the bloodstream.

Other laser liposuction technologies melt fat, but cryolipolysis is a non-invasive treatment that eliminates fatty deposits by utilizing cold temperature. Cryolipolysis is a procedure that freezes adipose tissue while leaving other tissues and structures untouched.

Fat cells are destroyed by turning water contained in the cells into ice crystals. These are eventually flushed from the body naturally. Under this treatment, a patient doesn’t need pain medications, anesthesia, needles, downtime and lengthy recovery. This procedure was enhanced by researchers from Harvard University and the Massachusetts General Hospital, and it was later approved by the FDA.

Cryolipolysis is performed by applying cold temperatures to a target area. A particular area is exposed anywhere between 5 to 20 minutes. A session usually runs for an hour. Patients are required to return for follow-up appointments to complete the treatment.

Unlike surgery, where an immediate change is visible, cryolipolysis offers gradual change. It requires frozen fat crystals some time to break down and eventually leave the body through body waste. The majority of individuals who had gone through cryolipolysis still continue with follow-up visits to achieve the maximum results over a period of two to four months.

Worried about frostbite? You needn’t be. Yes, the fat cells are frozen. But fat cells don’t need to hit the freezing point just to be crystallized. That’s why only fat cells are affected and there’s no damage caused to your skin or nerve tissues. The procedure is consistently and uniformly performed because of a specially designed application that has sensors which monitor you skin’s temperature. The temperature can be manipulated at any time by the professional performing cryolipolysis.

The conclusions that were made from the procedure have been shown to be a long- lasting as other fat reduction processes, including liposuction. If you’re choosing between liposuction and crylipolysis, you might consider each differences; invasive or non-invasive. You might also consider that with cryolipolysis the results are gradual and more natural looking, so if you’re the type of person who wants discretion then cryolipolysis is the way to go.

Cryolipolysis is an ideal choice for a person who is generally physically fit, yet perhaps with a couple of bulges on the wrong places that they’d like to be taken care of and for which regular diet and exercise failed.

It only addresses subcutaneous fat. The fat stored directly beneath the skin is the reason cool sculpting isn’t advised for large amounts of weight loss.

So how does cool sculpting work?

The machine is described as somewhat like a very strong vacuum containing a refrigeration unit. The machine which reduces the temperature of the fat in that area follows a gel patch which is applied to the desired area. This causes the fat cells to be destroyed and soon die. Dead fat cells are turned into waste and soon flushed out by the body, never to return…

  • Controlled cooling is directed over the skin to the fat layer
  • Cooling is applied for around 60 minutes to destroy fat cells
  • Fat cells are gradually eliminated out of the body naturally
  • Steady degradation of fat cells produces the visible results

You might consider trying cool sculpting, if you want to get rid of those love handles or that muffin top. Cryolipolysis Fat Freezing Procedure might just be the liposuction alternative you’ve been looking for.

Today’s Most Sought Non-Lipo Treatments

Maintaining a healthy figure is one thing but losing weight is another task altogether. The road to a shapelier body is long one and there are many obstacles to hurdle. First there is the task of identifying what weight loss regimen to use and the second and harder task to overcome is having the mental fortitude to see this to the end.

Liposuction is the fastest method of losing unwanted pounds while a healthy diet and exercise is the safest. Liposuction alternatives try to bridge this gap by giving a faster way of losing fats compare to diets and exercises, and lesser risks and complications compared to traditional liposuction.

Liposuction alternatives also have an added intangible benefit, helping people who feel frustrated with losing weight. It helps them get over the psychological hump by giving them instant visible results. Whatever the reason, below are the most popular liposuction alternatives.

RF Liposuction

RF liposuction is an alternative liposuction that utilizes radio frequencies to breakdown fat cells. This procedure is totally non-invasive unlike traditional liposuction. Stubborn fat deposits are first identified and a radio frequency emitting device is placed directly over the area. Targeted radio frequencies are then emitted over fat areas and breaks its cell walls. Destroyed fat cells are eliminated naturally from the body requiring no outside intervention.

Cool Sculpting

Another liposuction alternative, cool sculpting is a fat loss method that use cold temperatures to destroy fat cells. Treatments are painless and patients are sent home immediately after treatment. Fat cells are exposed to near freezing point temperatures destroying its integrity. Broken down fat cells and its contents are eliminated as waste products. This treatment is only advised for those close to their normal weight or are undergoing the last stages of weight reduction. “Sculpting” describes how it removes the final remnants of fat deposits and give people the benefit of a perfect figure.


This a weight loss treatment that utilizes chemicals to dissolve fat cells. Fat melting solutions are injected directly into stubborn fat deposits. It breaks fat cells, literally dissolving them before being eventually eliminated naturally as waste. It does not require anesthetics or sedatives. Common side effects include burning sensation, redness and tenderness over the target area. However, this subside after a few hours with total recovery in a few days.

Laser Liposuction

Laser liposuction is generally a weight loss treatment that uses extreme heat to melt and destroy fat cells. There are two basic types; external and internal laser liposuction. External laser liposuction uses extreme heat applied through a device directly over the skin to melt deep down fat. Like RF and Cool Sculpting, broken down fat cells are eliminated naturally as waste product.

Internal laser liposuction on the other hand is a minimally invasive procedure. A laser delivery instrument is inserted into fat problem areas through an incision. But instead of physically suctioning or breaking down fat cells like traditional liposuction, laser liposuction uses lasers to directly disintegrate fat cells.

Advantages of laser liposuction over traditional liposuction include smaller risk of bleeding and faster recovery periods. Skin is also visible tighter over operated areas reducing unsightly sagging skin.

There is no shortage of alternative liposuction treatments giving people searching for a fast-track treatment to a slimmer body. The effectiveness of any treatment depends on the patient’s attitude towards it. Choosing which liposuction alternative is a personal choice but this should be done intelligently. Any medical treatment should be considered seriously. Discussing this with your doctor should help you in making a decision. Safety more than the anything else should be your utmost priority.

Non- surgical Tummy Tuck

For those searching for a flatter and more toned tummy, several alternatives to surgical Abdominoplasty are available. These treatments are an effective way of reducing stubborn cellulite deposits without the need for invasive surgical procedures.

One downside to having these tummy tuck alternatives is that it is unable to produce the same dramatic results seen in tummy tuck procedures. Multiple treatments are often required before it is able to produce desired results.

Laser Tummy Tuck

Laser tummy tucks refers to a range of non-surgical tummy tuck treatments that generally use laser technology. This procedure employs the use of laser or targeted heat technology to disrupt fat cells. Lasers penetrate deep into the skin to destroy fat cells. These are then eliminated from the body naturally without the need for suctioning or other types of physical intervention.

There are mainly two types of laser tummy tucks. The first type uses ablative lasers. During this procedure, a portion of the skin’s surface is removed to produce smoother skin. It is ideal especially for mothers who recently gave birth helping eliminate stretch marks in the process.

The second type of laser tummy tucks is those that use non-ablative lasers. With this treatment, lasers penetrate deep into the skin without effecting the surrounding skin surfaces. Aside from reducing the amount of fat cells in the area, laser tummy tucks are also used to tighten the skin. This does not only give the appearance of a slimmer tummy but also smoother and tighter skin around the area.

Vaser Tummy Tuck

A Vaser tummy tuck is another non-invasive tummy tuck treatment that employs the use of targeted ultrasound waves to destroy fat cells beneath the skin. Radio frequencies disrupt the integrity of the fat cell’s wall membranes destroying it in the process. The fat cells are then eliminated through the body’s lymphatic system.

Results are not immediate as changes can be gradually seen over a period of weeks. Multiple treatments are also required depending on the patient’s desired results. Treatments are usually done in under an hour and patients could be sent home after the procedure.


This is a popular non-surgical liposuction alternative that has also found a use as a non-surgical tummy tuck. Like Vaser Tummy tuck treatments, it uses radio frequencies to disrupt fat cells deep within the skin. It is a safe tummy tuck alternative that is performed without the use of anesthesia. It is also a gentler alternative to conventional tummy tuck surgery and avoids the risks associated with this procedure.

Cool Sculpting

This tummy tuck alternative is based on the use of cryo technology. Instead of using lasers, heat or radio frequencies, fat cells are subjected to cool temperatures. It is a controlled cooling technique that destroys fat cells beneath the skin. Like other types of non-surgical tummy tucks, no physical intervention is required to remove fat cells.

Nonsurgical Liposuction with Cryolipolysis

One of the best nonsurgical ways for getting rid of these fats is through cryolipolysis or CoolSculpting. It is aptly called as such because it simply means as freezing your fat cells. It is a treatment developed from the idea that cold can have a negative effect in fat tissues. Through CoolSculpting, precise and controlled cooling is delivered directly to your fat cells located below your skin.

Where did it start?

Cryolipolysis was developed by Harvard scientists, Dieter Manstein and R. Rox Anderson. The cooling process was then used by the scientists at the Harvard Medical School, Wellman Center for Photomedicine, located at Massachusetts General Hospital in Boston.

How does it work?

An instrument is placed above the area where you want to get rid of the fats. A slight feeling of discomfort can be felt but this is tolerable for the patient. The fat cells that were cooled will be crystallized or frozen and it will die. Given time, your body will process these dead fats and it will Cryolipolysis is considered as one of the top non-invasive fat reduction treatments available in the world.

What are the qualifications for CoolSculpting?

You can determine if you are a good candidate for this procedure when you still have fats that are not responsive to diet and exercise. You should also know that this is not a weight loss treatment. It can help you lose weight but it is limited in the volume of fat it can remove. Hence, it is not recommended for those who are obese or way above their normal weight range.

If I consider this as an alternative for liposuction, what are its side effects?

There are no threatening side effects of the procedure. But you while undergoing it, you can experience:

  • Tugging
  • Numbness
  • Discomfort
  • Deep pulling
  • Pinching on the treated are

After the procedure, you will have temporary:

  • Numbness
  • Bruising
  • Swelling
  • Redness
  • Tingling sensation
  • Stinging and pain
  • Firmness

Are there any contraindications?

Unfortunately, yes, there are. You are not suitable for a CoolSculpting procedure if you have any of these following conditions:

  • Cryoglobulinemia
  • Cold agglutinin disease
  • Paroxysmal cold hemoglobinuria

Are the results of the treatment fast?

Results will actually depend on the person’s responsiveness as people have their own unique response rates on the treatment. However, changes can be seen in as quickly as three weeks, and it will be much clearer after two months.

Cryolipolysis is a proven non-surgical liposuction treatment. It offers a gentler and safer alternative to liposuction surgery.

Popular Liposuction Alternatives

Who wouldn’t want a swimsuit perfect body? With slimmer figures becoming synonymous being attractive, many people have become more conscious about their weight and how to keep those extra pounds at bay. But having a slimmer figure does not only translate to physical attractiveness. It can also go a long way in preventing cardio vascular diseases and other weight related illnesses.

So if you’re on the lookout for weight loss procedures but still having second thoughts on liposuction, below are liposuction alternatives that are guarantee to help you in your weight loss journey.

Laser Liposuction

This is a popular liposuction alternative that is used for stubborn fat deposits which exercise and a healthy diet failed to reduce. The procedure utilizes cold laser technology that penetrates deep down into the fatty tissues. This in turn breaks down fat cells or destroys them in the process. Laser liposuction is relatively safe and does not produce dangerous side effects. It can be done in under an hour and patients could be sent home immediately after. However, it generally requires multiple treatments to achieve desired results.

Cool Sculpting

Cool Sculpting “freezes” fat cells just above freezing point. This in turn destroy target fat cells. The byproducts are eliminated naturally from the body and does not require any external force for extraction. Cool sculpting is quite effective in removing fat cells but for maximum results at least 2 sessions are required. The procedure is relatively painless and can be done in under an hour.

Ultrasound liposuction

Another liposuction alternative that uses a gentler and non-invasive procedure for fat removal. Ultrasound liposuction uses radio frequencies for destroying fat cells. These waves break fat cell walls reducing them in waste products are naturally passed out from the body. Unlike liposuction which requires fat cells to be removed physically, fat cells and its contents are passed to the liver and metabolized by the body.


This is a liposuction alternative that uses massaging actions not only to remove fat but also has a skin firming benefit. It promotes the body’s natural fat eliminating process due to physical stimulation in the area and also improves blow flow. However, this requires multiple treatments because of its limited fat cell eliminating capability. Advantages of Endermologie as a liposuction include a more natural weight loss solution and skin tightening.


This alternative liposuction procedure requires the use of fat destroying solutions. It is introduced into the target area by injection and immediately dissolves fat cells. Just like most liposuction alternatives, its ability to remove fat cells is limited.

These are just some of the popular liposuction alternatives available today. Choosing between these treatments depends on the amount of fats to be removed and personal preference. However different the techniques used in these liposuction alternatives, it still remains a gentler and safer alternative to traditional liposuction.

One downside to using liposuction alternatives is the lack of visible or dramatic fat loss seen in a single liposuction procedure. This is why multiple treatments are required to produce desired results. Talk to your surgeon about the different liposuction alternatives and how this could help you in your weight loss journey.